½ cup bottled roasted red peppers, drained and finely chopped ¾ cup soft whole wheat bread crumbs (about 1 slice) ¼ cup refrigerated or frozen egg product, (thawed) or 1 egg, lightly beaten 3 tablespoon tomato sauce ¼ cup snipped fresh basil, or 1 tablespoon dried basil, crushed 2 tablespoon snipped fresh Italian (flat-leaf) parsley ¼ teaspoon salt ⅛ teaspoon black pepper 1 pound 95% lean ground beef